Empowering change
Counselling for personal growth and mental health.
About me
My Approach
Life can be challenging at times, right? It's completely natural to experience periods of struggle. What truly matters is how we respond and find our way through those difficulties. Whether you're facing emotional challenges, contemplating changes, or simply seeking greater clarity, I’m here to support you in finding balance, and well-being.
I am a qualified and registered BACP Integrative Counsellor, trained in delivering therapy both online, and by telephone. My approach is supportive, collaborative, and tailored to meet your unique needs, helping you navigate life's difficulties in a safe and non-judgmental space.
I will support you in identifying and challenging unhelpful thoughts or patterns of behaviour that may be holding you back. I have experience working with a wide range of issues, including:
- Low self-esteem
- Anxiety
- Relationship and friendship difficulties
- Sexual and domestic abuse
- Boundary setting
- And many more areas of personal and emotional development
My experience spans across working with Children as young as 4, adolescence, and adults of all ages.
I offer sessions online via Microsoft Teams.
Availability:
- Current: Saturdays only
- From October: Fridays and Saturdays